June 2, 2024

Challenge: 1 month of daily journaling.

Brady flipped last night and injured hand in Box stock race

Chase played in baseball tournament

Ellie went to Tractor Supply

Family ate out at a burger place in Mocksville - very enjoyable - Mandy's idea

Energy givers:

Music

Nature

Resting

Sunlight

Positivity

Gratitude

Hydration

Meditation

Movement

Breathwork

Community

Decluttering

Consistent sleep

Eating whole foods

Learning something new