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June 2, 2024

Challenge: 1 month of daily journaling.


Brady flipped last night and injured hand in Box stock race

Chase played in baseball tournament

Ellie went to Tractor Supply

Family ate out at a burger place in Mocksville - very enjoyable - Mandy's idea


Energy givers:

Music

Nature

Resting

Sunlight

Positivity

Gratitude

Hydration

Meditation

Movement

Breathwork

Community

Decluttering

Consistent sleep

Eating whole foods

Learning something new


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