top of page
Writer's pictureMichael Harris

June 18, 2024

How to foster better habits:

Just do it - small gains - big progress

Cue Craving Response Reward

Where do I need better habits?

Diet, waking up early, leadership/communication

0 views0 comments

Recent Posts

See All

July 17-20, 2024

July 17 - No tennis at BHI July 18.- AM tennis BHI / argument with Mandy July 19 - long drive / trip home. Got home Stella spends the...

July 16, 2024

Not sure I'd come back to BHI for a week Amazon prime day - bought Brady football cleats and new mattress Family - mainly Mandy -...

July 9-15, 2024

July 9, 2024 Busy clinic day - no help from Sarah July 10, 2024 Wednesday - clinic day. July 11, 2024 First long Thursday clinic day....

Comments


bottom of page