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July 1-4, 2024

July 1 : Feels like I've been at the beach a week already

July 2: Fun at the Pool at Seabrook. Enjoyable bike rides around the island

July 3: Enjoyed sunset kayak tour on Seabrook - Rode bike atleast 10 miles. Saw fireworks. Nice afternoon nap.

July 4: Frustration w/ Mandy came to a head - argument - didnt' back down - Enjoyed parade w/ water gun fight. Frustrated w/ wt. Need to burn more calories and eat less. Looking forward to hot dogs / hamburgers tonight.

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