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2024 Personal Goals

Updated: Jan 6


If it doesn’t help reach below goals - don’t waste time on it 

Be intentional - but have fun

Be appreciative 

Don’t just be an ideas person - execute


  1. Personal development

    1. Happiness

    2. Gratitude journal

    3. Read 1 book per month via Audible

      1. The Great Bridge - David McCullough - Jan

    4. Relaxation / Meditation

    5. Idea journal

      1. Digital?

  2. Family

    1. Mandy

      1. How to improve relationship?

        1. Per Mandy - "Be more fluid"

    2. Brady

      1. Hike / camping trip?

      2. Phoenix trip

      3. Work on pitching

    3. Ellie

      1. Horse show Jan 2024 in Yadkinville

    4. Chase

      1. Hike / camping trip? - Pilot / Stone Man?

    5. Mom/Dad

    6. Extended family

  3. Relationships

    1. Friends

      1. Plan hike with Cory / Kyle

    2. Co-workers

  4. Health

    1. Exercise

      1. 500 miles running / 500 miles biking

    2. Healthier eating

      1. Meal prep for breakfast / dinner

      2. ? Eat fresh or source like it

  5. Career

    1. Improvements in job efficiency

      1. In OR

      2. Suturing techniques

      3. Draping pt

      4. Prepping patient

    2. Improved knowledge base each procedure

      1. ACDF

      2. XLIF

      3. ACDF

      4. Lumbar decompression

      5. Spine deformity cases

    3. In Clinic

      1. Notes/Templates

      2. Smart Phrases

    4. In Hospital

      1. Admission

      2. Consults

      3. Rounding

      4. Discharge

  6. Finance

    1. Positive market returns

    2. Put selling strategy only w/o leverage

  7. Fun/joy

    1. Racing

      1. Travel to Phoenix race

    2. Golf

      1. Play OV - even if 9 holes - 1x / mo

    3. Travel

      1. Beach trip

      2. Other trip w/ CME?

    4. Digital cook book

    5. Photography

      1. New lens?

  8. Faith

    1. Read bible / quiet time 2x / week at min

    2. Better church attendance

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